Calming poems for hard days

Quiet poems that help you breathe out: stillness, nature, and the simple things that restore balance.

SadAnna Wickham

The Unremitting Weariness

I AM SO tired I cannot move, I would sit still and love. I carried souls so long in pain, I too would be a child again. Man who is not child to woman Is either rogue or more than human. — I rested once upon my father's strength: O to find peace in love at length! Man, are you strong to take my proffered hand, And to be kind when you command? There was a saint who carried children up a steep, Make me your child, and let me sleep.

Permission to lay down adult burdens and be cared for like a child, lulled into sleep

ContemplativeHazel McKay

Calm

The trees wave in the wind, The breeze feels cool against my skin. The light shines through the trees onto my face. All is quiet and calm. I can finally relax, Forget life's troubles and just Breathe.

Cool breeze and dappled light invite you to finally relax, forget troubles and just breathe

Sadbubbletaetae_

exhaustion

I am tired, not for lack of rest - no, I slept quite well last night, and I've had my coffee. it's something deeper, something inherently present, in the fibres of my skin, in my tendons, in my eyes. I am exhausted, fatigued by life, by the noise and the silence, the people, and the empty rooms, light and dark; hope and despair.

Names the deep fatigue that rest and coffee cannot cure, so you feel less alone in it

DreamyRunaMarie

Happy Thoughts

Melodies chime from piano keys Softly humming you to sleep Calloused fingers sliding a bow across strings Biding your tears to fall onto the violin Small lips humming a tune Lulling your aching body to rest Deaf ears feeling the beat of the drum Stress leaking from your bones

Soft melodies and lulling tunes ease aching bodies and let stress leak from your bones

ContemplativeGenevieve Taggard

Tired Girl

Put her away some place between two hills, Away from the sea and the sun. She has so much to think of — must she run On your bright bosom always, Mother Earth ? Put her away, and let some other birth Bring her back to the sound of the sea, and the sun. After she ponders under silent hills, Beneath your swarming bosom, Mother Earth, She will have words for her beloved one.

Lays a tired girl between two silent hills, away from sea and sun, to rest

ContemplativeFrances Cornford

The Certain Knot of Peace

So, my proud soul, so you, whose shining force Had galloped with me to eternity, Stand now, appealing like a tired horse: Unharness me. O passionate world! O faces of my friends! O half-grasped meanings, intricate and deep! — Sudden, as with a child, the tumult ends, Silenced by sleep.

A proud soul, spent, asking to be unharnessed and silenced by sleep

Sadicvetea

22 Loud

Do you ever play loud music? Lie down on your bed. Stare at the ceiling. Close your eyes. Because you feel stress. Depressed. And tired.

Lying down with loud music to drown out stress, depression, and tiredness

Romanticsage

ice cream

come. take refuge in me. indulge in me. it's us against the world right now. and that's ok, somehow. sit. breathe. relax. and let this time pass. let's sleep through this storm. together.

An invitation to take refuge and breathe while the storm rages outside

ContemplativeDave Bonta

Earthed

lying long I make my heart light the ground my antidote to bed

Lying on the ground as an antidote to weariness, letting the heart grow light

ContemplativeDave Bonta

Seen enough

up to my eyes with seeing I petition the night to be the news now

Exhaustion with endless news, asking the night for silence instead

SadLucie Tambora

Inability

There's an unexpected tranquility In falling into inability -but then, no duty and no self-control Will turn into one's disability. How to work, when the least is hard enough, Once after a break nobody acts tough? Forcing oneself to become a mere bot... A great facade, yet the edges stay rough. It may take months for a simplistic soul To regain its energy and turn whole -exhaustion, as well as life in itself, Do enjoy making one lose all control. Such a terrible sin, a shameful act, And with terrifying long-term impact... Even when one leaves those bad days behind, Their hidden presence becomes a dark fact.

The strange calm of collapse when exhaustion strips away all duty

ContemplativeCatherine B. Krause

Uutku 1

teabags tingling heavy eyelids

Heavy eyelids and warm tea, a small ritual for quiet tiredness

DreamyCarl Sandburg

Bringers

Cover me over In dusk and dust and dreams. Cover me over And leave me alone. Cover me over. You tireless, great. Hear me and cover me, Bringers of dusk and dust and dreams.

A plea to be covered by dusk and dreams, offering pure surrender and rest

SadDave Bonta

Timekeeper

weary clock within me enough go away where I was promised school they taught me sleep

Names the weary clock inside and the longing to tell it to go away

SadI'm actually gay as hell

* * *

I think I need to go on medication But it's not even that severe There's many other people Who needs it more than me This feeling will subside like it always has I just need to go through it once more To deal with it in silence once more Just one more time Then I can sleep

The quiet push to hold on just once more until sleep finally comes

SadCountee Cullen

Requiescam

I am for sleeping and forgetting All that has gone before; I am for lying still and letting Who will beat at my door; I would my life’s cold sun were setting To rise for me no more.

A tired wish to lie still and let the cold sun set for good

ContemplativeQ.R. Quasar

I Am the Eye

I am the eye I am the eye I am the eye in my mind storm I am the eye in my mind storm I am the eye in my mind storm and I see that all is still and I see that all is still

A mantra for when the mind storms: become the eye, and watch everything go still

ContemplativeDave Bonta

Return of the native

all out of promise a rare bee spent the afternoon being my mind coming to itself

A tired mind slowly coming back to itself on a quiet afternoon

RomanticP N C L S C R P T

Untitled 015

i want to fall in love... enough to write sonnets about joy and warm embrace alike to basking in the sun because i am tired... of feeling love like one would feel a storm

Tired of love that feels like a storm, craving warmth and peace instead

AnxiousLucie Tambora

Overwhelming

It all gets so overwhelming, Everyday there's a new wonder, Another grand thing, yet no wing To safely hide under. I've became frustrated With the constant hysteria -so complicated, often unrelated Things always spreading through the area. If only there was a little spare time To sit down with pastries and coffee. Only sometime, would it be a crime, To let the world simply be? Wouldn't less knowledge feel right? With focus on one's own stuff, No more urban blight, political fight To overpower all else in a massive bluff?

Permission to set the noise down and let the world just be for a while

ContemplativeDave Bonta

Stilled

where I am done as the sea by a great calm what words would break me will I think them enemies

Settling into wordless calm, where speech itself feels like a disturbance

AnxiousBob

Tierd

Tired are your thoughts Tired is your mind But you can not fall asleep Or you'll be left behind

Names the paradox of being too tired to sleep, the exhaustion that won't let you rest

Sadlouiisharrry

* * *

I don't think anyone really understands how tiring it is to act okay and always be strong when in reality you're close to the edge.

The quiet tiredness of holding it together when you're close to the edge

ContemplativeBomberJacknut

Ambience

The chair creaks as I rise from it; god, what a horrid sound. As I walk through the room, the dust scatters from me like scared little bugs. I tear those sickeningly yellow curtains away from their charge and flinch at the equally revolting sun.

A restless, frayed mind worn down by small irritations and craving sleep

ContemplativeAlice Corbin Henderson

The Wrestler

The tired wind creeps down the canyon At nightfall. By day it turns and flings itself Against the granite face of the mountains.

The tired wind that battles all day and sinks into quiet rest at dusk

SadD. H. Lawrence

A Baby Asleep After Pain

As a drenched, drowned bee Hangs numb and heavy from a bending flower, So clings to me My baby, her brown hair brushed with wet tears And laid against her cheek; Her soft white legs hanging heavily over my arm Swinging heavily to my movement as I walk. My sleeping baby hangs upon my life, Like a burden she hangs on me. She has always seemed so light, But now she is wet with tears and numb with pain Even her floating hair sinks heavily, Reaching downwards; As the wings of a drenched, drowned bee Are a heaviness, and a weariness.

The heavy, wet calm of a crying baby finally asleep, exhaustion turned to stillness

AnxiousDave Bonta

Book of Life

a mouth of judgement against me an oven to bear broke by the day’s work I enter our book of a bed

Exhausted after the day's work, the speaker finds rest in a shared bed as a refuge from judgment

ContemplativeGothic_Outkast

Dark soothing lonely silence

Why is it that when I'm in a silent dark room all alone I'm always so calming? It has no sound effects No one to be scared of Nothing to think about No danger to be afraid of Why is the dark so soothing? It's nothingness speaks with no voice It isn't there to tell you, you should change It says you're ok where you are How you are Who you are Why is there no one there with you? to keep you calm To protect you from the noise of the busy people

A silent dark room brings soothing calm, free of noise and judgment, inviting peaceful sleep

Sadtaelintt

numb

Guilt There's guilt inside my heart Numbness I feel nothing as to whatever happened Lethal That same old verse is repeating itself Doing the mundane activities Eyes wide awake Wake up like never got enough sleep Put the blanket over my head Trying hard to sleep again and again Hibernate What dates today What time is it right now How many days I've spent Only to feel nothing

The blank exhaustion of numb days, hiding under a blanket, captures the fatigue of feeling nothing

AnxiousDave Bonta

THE FUTURE POET LAUREATE WRITES IN HER JOURNAL

I’ve been so swamped, I took a mental health day, called in sick. My poems are dwindling like unused extra fingers. But the signs weren’t good: first the car that wouldn’t start, then no heat in the apartment. And in between the therapist saying you have to learn to let go. Hell, I barely made it to the appointment. How can I relax when my mechanic charges twice as much as my therapist? I ask the radiator repairman, can’t you fix it so it doesn’t knock? I need things to be simpler than they are. Today my car still isn’t running

Overwhelmed by work and money, the speaker seeks simple rest and lets the couch gently take her

Contemplativebella_valentine21

sunset and me

Water flows so fast but They can't match my thoughts Disturbing my mind Birds sang so sweet and louder I looked up That orange bright light made my day Lighting up me and world Telling me to let down everything go As it goes

Racing thoughts settle as a sunset tells you to let everything go

ContemplativeDhan Gopal Mukerji

Drowsy the Noonday Air

Drowsy the noonday air, Under the trees the still shadow Like a fugitive fragment of night Seeks shelter from the sun. The bird has ceased singing, The beggar unable to bear The wealth of the sun Spreads his torn garment, To find peace in The benign shadow of sleep. Ah, lone soul like him, I spread this rag of my song. Under the tree of life Over which blazes the sun of fate. The calm of its shadow Protects me, but where my peace?

A weary soul sheltering in shade and sleep from the blaze of noon

ContemplativeHazel Hall

Echoes

Day-long I hear life's sounds beat like the sea ; Day-long, day-long They sweep their deep tide-rhythms over me, And as a song Reiterated, fall unmeaningly. Where once I bent life's echoes to my will, Day after day Following wings of sound over the sill Far, far away. Now my sick fancy lies inert and still. Silence that slowly wraps me with the ease Of dreamed-out sleep. Quenches the sound of vague realities Whose echoes keep Their rhythms like old winds in drying seas.

Life's noise fades into a silence soft as dreamed-out sleep

ContemplativeDave Bonta

Convalescence

in a home rest the whole day off

A whole day off to rest at home, slow and unhurried

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