ToDaY

Today I feel Abandoned Hurt Ugly Ashamed Useless Like I dont matter Like I dont belong or have belonged Invisible

453hatbatarm

Learn by heart: tap a gap

Like I dont
Like I dont belong or have
Open the trainer

Keep going on the web or in the app.

Describe a feeling — we’ll find a poem

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Everything from the website trainer, and more: new exercises, voice recording and sharing, reminders, quick review.