anxiety

jayanadAnxious

I feel the heat in my face The pounding of my heart The tightness in my chest The motion of my leg The shaking of my hand And the low self worth May I go to the restroom please? Before I pass out on this floor

jayanad
SourceLicence:Public domain (author dedication)

Learn by heart: tap a gap

I feel the heat in my
The of my heart
Open the trainer

Keep going on the web or in the app.

Describe a feeling — we’ll find a poem

Learn Poems app

Try the Learn Poems app

Everything from the website trainer, and more: new exercises, voice recording and sharing, reminders, quick review.