The speaker feels a deep ache for something they have never had and can't name. Looking in the mirror, they see an "average person" who doesn't feel like them. Others notice only the outer shell, while the speaker's inner world never matches the body or the face. That gap leaves a lasting sense of not belonging, and a hope that a stranger might touch the "intangible parts" of them without being scared off.
The second half turns more fragmented and image-heavy. Autumn leaves, hailstorms and a "glasswork heart" suggest something fragile breaking. A figure appears, perhaps a lover, with tears, closed eyes, windblown hair and a smile that once snapped the speaker "like a rubber band." The poem suggests a relationship that ended or slipped away. The final line, "its not about you its about myself this time," pulls the focus back to the speaker's own search. The mood is lonely and melancholy, but also honest and quietly tender.